KOKA Sports Blog – NFL Guides, Football Tactics & Explainers

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What Is Football Conditioning? Complete Guide for Players and Coaches

By Brain Lucus

If you have ever watched a team pull away in the fourth quarter while their opponents stood hunched over and gasping, you have seen conditioning decide a game. Talent and…

32 Personnel Football: Complete Guide to Offensive Personnel Groupings

By Brain Lucus

32 personnel football is an offensive grouping made up of three running backs, two tight ends, and zero wide receivers. It is one of the heaviest packages in the sport,…